🍛 Mild Beef Curry

Photo of Mild Beef Curry

Beef in a mild curry sauce with coconut milk.

⏱️ 45 min🍽️ 4 servings👩‍🍳 Medium🔥 285 calories per serving💪 20 g protein per serving

Ingredients

  • 11.3 oz (320 g) stewing beef
  • 3/4 cup (200 ml) coconut milk
  • 2 tsp curry powder
  • 1 onion
  • 3.5 oz (100 g), about 1/3 cup crushed tomatoes
  • 2 cloves garlic
  • 1 1/2 tbsp (22 ml) olive oil

How to make it, step by step

  1. Cut the beef into cubes and brown it in oil with the chopped onion.
  2. Add the garlic, curry powder, and crushed tomatoes. Sauté for 3 minutes.
  3. Pour in the coconut milk. Season with salt and pepper and mix well.
  4. Cook over medium-low heat for 25-30 minutes until the meat is tender.
  5. Serve hot.

Nutrition facts (per serving)

285
calories
20 g
protein
8 g
carbs
16 g
fat

Values are approximate.

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