🥕 Mixed Roasted Vegetable Meal Prep

Photo of Mixed Roasted Vegetable Meal Prep

A tray of assorted roasted vegetables to use all week.

⏱️ 50 min🍽️ 2 servings👩‍🍳 Hard🔥 345 calories per serving💪 8 g protein per serving

Ingredients

  • 14 oz (400 g), about 2 medium zucchini
  • 10.5 oz (300 g), about 1 small eggplant
  • 10.5 oz (300 g), about 2 red bell pepper
  • 14 oz (400 g), about 2 medium sweet potato
  • 2 tsp (11 ml) olive oil
  • 1 tsp oregano

How to make it, step by step

  1. Preheat the oven to 400°F (200°C). Peel and cut all the vegetables into similar-sized pieces.
  2. Toss the vegetables with the oil, salt, pepper, and oregano in a large bowl.
  3. Spread on a large baking sheet without crowding and roast 30-35 minutes, flipping halfway.
  4. Let cool and store in airtight containers, keeping the vegetables separate if you like.
  5. Use them as a side dish, in salads, or in wraps over the next 4-5 days.

Nutrition facts (per serving)

345
calories
8 g
protein
54 g
carbs
13 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes