🫑 Microwave Stuffed Zucchini

Photo of Microwave Stuffed Zucchini

Zucchini halves stuffed with tomato, cheese and oregano, made in the microwave in 8 minutes. Light and quick.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 321 calories per serving💪 18 g protein per serving

Ingredients

  • 2 medium zucchini
  • 2/3 cup (150 g) crushed tomatoes
  • to taste salt
  • 1 tsp dried oregano
  • 1 cup (100 g) shredded mozzarella
  • 1.5 tbsp (22 ml) olive oil

How to make it, step by step

  1. Cut the zucchini in half lengthwise and scoop out a little of the flesh with a spoon.
  2. Chop the scooped flesh and mix it with the crushed tomatoes, salt and oregano.
  3. Fill the zucchini boats with the mixture.
  4. Top with the shredded mozzarella.
  5. Microwave at 80% power for 6-7 minutes.
  6. Serve hot with a drizzle of oil.

Nutrition facts (per serving)

321
calories
18 g
protein
22 g
carbs
18 g
fat

Values are approximate.

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