🍗 Weekly Chicken and Vegetable Meal Prep

Ingredients

• 🍗800 g chicken breast
• 🥦400 g broccoli
• 🫑300 g red pepper
• 🥕200 g carrots
• 🫒2 tsp olive oil
• 🌿1 tsp oregano

• Recipes with chicken breast
• Recipes with broccoli
• Recipes with red pepper
• Recipes with carrot

Method, step by step

1. Preheat the oven to 200°C. Cut the chicken into pieces and season with salt, pepper, and oregano.
2. Cut the broccoli, pepper, and carrots into medium pieces and toss with oil and salt.
3. Place the chicken and vegetables on separate baking trays and bake 40-45 minutes.
4. Let cool completely before dividing into containers.
5. Refrigerate for up to 4 days or freeze in individual portions.