🥔 Vegan Bean Chilli Jacket Potato

Baked potato filled with a quick kidney bean, pepper and tomato chilli. Vegan, cheap and high in fibre.
⏱️ 28 min🍽️ 2 servings👩🍳 Easy🔥 530 kcal per serving💪 19 g protein per serving
Ingredients
- 2 large (700 g) baking potatoes
- 240 g drained tinned kidney beans
- 200 g tinned chopped tomatoes
- 1 onion onion
- 1 pepper red pepper
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tbsp olive oil
Method, step by step
- Scrub the potatoes, prick them and microwave for 10-12 minutes, turning halfway.
- Rub with a little oil and bake at 220°C (200°C fan) for 12 minutes for a crisp skin.
- Meanwhile, fry the chopped onion and pepper in the oil for 5 minutes.
- Add the cumin and paprika, the drained beans and the chopped tomatoes and simmer for 8 minutes until thick.
- Split the potatoes open and spoon in the chilli.
Nutritional information (per serving)
530
kcal
19 g
protein
98 g
carbs
7 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Vegan Black Bean Burritos20 min
Vegan Chickpea and Spinach Curry25 min
Vegan Chickpea Burger30 min
Vegan Chilli35 min
Vegan Leek and Potato Soup28 min
Vegan Minestrone with Cannellini Beans28 min
Vegan Mushroom and Asparagus Risotto40 min
Vegan Mushroom Risotto40 min