🦃 Turkey Mince Stir-Fry with Peppers and Soy Sauce

Turkey mince stir-fried with colourful peppers and soy sauce, quick wok style.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 367 kcal per serving💪 45 g protein per serving
Ingredients
- 400 g turkey mince
- 100 g red pepper
- 100 g green pepper
- 2 cloves garlic
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
Method, step by step
- Cut the red and green peppers into thin strips.
- Heat the oil over high heat in a large frying pan. Add the turkey mince and stir-fry for 4-5 minutes, breaking it up with a spatula, until browned.
- Add the peppers and the sliced garlic. Stir-fry 3-4 minutes more over high heat.
- Pour in the soy sauce, mix well, and cook for 1 minute. Serve hot.
Nutritional information (per serving)
367
kcal
45 g
protein
12 g
carbs
12 g
fat
Values are approximate.
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