🫓 Sandwich Press Cheese and Pepper Quesadillas

Cheese and pepper quesadillas pressed in the sandwich maker until melted.
⏱️ 6 min🍽️ 4 servings👩🍳 Easy🔥 178 kcal per serving💪 7 g protein per serving
Ingredients
- 8 flour tortillas
- 200 g shredded cheese
- 1 red pepper
- 1/2 onion
- to taste salt
Method, step by step
- Finely chop the pepper and onion.
- Spread the cheese over four tortillas and add the vegetables.
- Cover each one with another tortilla.
- Cook in the sandwich maker 4-5 minutes until the cheese melts.
- Cut into quarters and serve.
Nutritional information (per serving)
178
kcal
7 g
protein
21 g
carbs
7 g
fat
Values are approximate.
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