🥗 Quinoa Salad with Vegetables

Photo of Quinoa Salad with Vegetables

Nutritious quinoa salad with colourful vegetables.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Medium🔥 368 kcal per serving💪 13 g protein per serving

Ingredients

  • 120 g quinoa
  • 100 g cucumber
  • 100 g red pepper
  • 80 g cherry tomatoes
  • 60 g sweetcorn
  • 1.5 tbsp olive oil
  • 1 lemon

Method, step by step

  1. Cook the quinoa in salted water for 15 minutes, drain, and let cool.
  2. Dice the cucumber and cut the red pepper into thin strips.
  3. Mix the cooled quinoa with the vegetables and the sweetcorn.
  4. Add the cherry tomatoes and dress with olive oil, lemon, and salt.
  5. Toss well and let rest for 10 minutes before serving.

Nutritional information (per serving)

368
kcal
13 g
protein
52 g
carbs
11 g
fat

Values are approximate.

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