🌭 Quick Sausage and White Bean Casserole

Sausages with white beans, carrots and tomato in a single pot. A winter casserole ready in 28 minutes.
⏱️ 28 min🍽️ 2 servings👩🍳 Easy🔥 567 kcal per serving💪 26 g protein per serving
Ingredients
- 4 sausages (240 g) pork sausages
- 240 g tinned cannellini beans
- 2 carrots carrots
- 1 onion onion
- 200 g chopped tomatoes
- 200 ml beef stock
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- 1 tsp dried thyme
- to taste salt
Method, step by step
- Brown the whole sausages in a casserole dish with no oil for 5 minutes, turning. Remove and cut into large chunks.
- In the fat they released, soften the sliced onion and carrots for 5 minutes.
- Add the chopped tomatoes, stock, Worcestershire sauce, smoked paprika and thyme. Return the sausages.
- Simmer for 8 minutes, add the drained beans and cook for 4 more minutes.
- Adjust the seasoning and serve hot.
Nutritional information (per serving)
567
kcal
26 g
protein
46 g
carbs
31 g
fat
Values are approximate.
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