🥗 Quinoa Bowl with Roasted Vegetables

Nourishing quinoa bowl with courgette, pepper and chickpeas.
⏱️ 40 min🍽️ 2 servings👩🍳 Hard🔥 544 kcal per serving💪 23 g protein per serving
Ingredients
- 150 g quinoa
- 1 medium courgette
- 1 red pepper
- 200 g cooked chickpeas
- 300 ml vegetable stock
- 3/4 tbsp olive oil
- 2 tbsp lemon juice
- 10 g fresh parsley
Method, step by step
- Preheat the oven to 200°C. Cut the courgette and pepper into pieces and toss with oil and salt.
- Roast the vegetables with the chickpeas for 20-25 minutes, until golden.
- Cook the quinoa in the vegetable stock according to the packet directions, about 15 minutes.
- Assemble the bowl with the quinoa, roasted vegetables, lemon juice and parsley.
Nutritional information (per serving)
544
kcal
23 g
protein
66 g
carbs
16 g
fat
Values are approximate.
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