🫘 Quick White Bean and Tomato Salad

White beans with tomato and onion, dressed with lemon. No cooking required.
⏱️ 8 min🍽️ 2 servings👩🍳 Easy🔥 407 kcal per serving💪 21 g protein per serving
Ingredients
- 400 g cooked white beans
- 200 g tomatoes
- 60 g red onion
- 1/4 lemon lemon
- 1.5 tbsp olive oil
Method, step by step
- Drain and rinse the beans.
- Cut the tomato and onion into small dice.
- Mix everything together, dress with oil and lemon, and serve chilled.
Nutritional information (per serving)
407
kcal
21 g
protein
60 g
carbs
11 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Quinoa Bowl with Roasted Vegetables40 min
Quinoa Protein Bowls35 min
Quinoa Salad with Avocado and Cherry Tomatoes25 min
Quinoa Salad with Egg and Cucumber20 min
Quinoa Salad with Vegetables30 min
Quinoa with Lean Beef Mince and Pepper25 min
Quinoa with Prawns and Peppers20 min
Raspberry Jam Toast on Sandwich Bread5 min