🍝 Quick Meatballs in Tomato Sauce

Mince meatballs made in a frying pan with homemade tomato sauce. A family classic everyone loves, ready in 25 minutes.
⏱️ 25 min🍽️ 4 servings👩🍳 Medium🔥 410 kcal per serving💪 24 g protein per serving
Ingredients
- 600 g crushed tomatoes
- 1 onion
- 2 cloves (2 g) garlic
- 1 egg
- 50 g breadcrumbs
- 40 g plain flour
- 1 sprig (1 g) parsley
- 1 1/2 tbsp olive oil
- 400 g beef mince and pork mix
Method, step by step
- Mix the mince with the minced garlic, parsley, egg, breadcrumbs, salt and pepper. Shape into walnut-sized balls.
- Dredge the meatballs in flour and brown them in a frying pan with hot oil over high heat, 2-3 minutes per batch. Remove and set aside.
- In the same oil, sauté the chopped onion for 3-4 minutes. Add the crushed tomatoes. Cook for 5 minutes.
- Return the meatballs to the frying pan, cover and cook over medium heat for 8-10 minutes until cooked through.
- Adjust the salt and serve hot.
Nutritional information (per serving)
410
kcal
24 g
protein
20 g
carbs
24 g
fat
Values are approximate.
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