🐟 Pan-Fried Sea Bream with Garlic and Parsley

Ingredients

• 🐟400 g fresh sea bream
• 🧄2 cloves garlic
• 🌿1 bunch fresh parsley
• 🫒2 tsp olive oil
• 🧂1 pinch salt

• Recipes with fresh parsley

Method, step by step

1. Pat the bream fillets dry with kitchen paper and season with salt.
2. Heat the oil in a frying pan over a high heat and add the fish skin-side down.
3. Cook for 4-5 minutes until the skin is crisp, then turn and cook for 2-3 more minutes.
4. In the last minute add the sliced garlic and chopped parsley to the pan.
5. Serve straight away.