🥣 Overnight Oats with Peanut Butter

Photo of Overnight Oats with Peanut Butter

Oats soaked cold with peanut butter. Prepared the night before.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 468 kcal per serving💪 20 g protein per serving

Ingredients

  • 100 g porridge oats
  • 300 ml milk
  • 2 tbsp chia seeds
  • 2 tbsp peanut butter

Method, step by step

  1. Mix the oats with the milk and the seeds in a jar.
  2. Leave in the fridge overnight.
  3. In the morning, add peanut butter and serve.

Nutritional information (per serving)

468
kcal
20 g
protein
49 g
carbs
23 g
fat

Values are approximate.

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