🍳 Lighter Full English in One Pan

A shortcut full English in one frying pan: egg, bacon, mushrooms, tomato and beans, with less fat and no oven.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 475 kcal per serving💪 24 g protein per serving
Ingredients
- 2 eggs eggs
- 80 g streaky bacon
- 150 g mushrooms
- 2 tomatoes tomatoes
- 200 g baked beans
- 2 slices sliced bread
- 1 tbsp olive oil
Method, step by step
- Heat the oil in a large frying pan and fry the bacon for 3-4 minutes until golden.
- Add the sliced mushrooms and the halved tomatoes and cook for 5 minutes.
- Push everything to one side, crack the eggs into the pan and cook for 3 minutes as you like them.
- Meanwhile, heat the beans in a pan or the microwave and toast the bread.
- Serve everything together on two plates.
Nutritional information (per serving)
475
kcal
24 g
protein
36 g
carbs
26 g
fat
Values are approximate.
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