🥗 Lentil Salad with Carrot and Cumin

Photo of Lentil Salad with Carrot and Cumin

Tinned lentils with shredded carrot, cumin, and a squeeze of lemon. A cold vegan salad ready in 10 minutes, perfect for meal prep.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 372 kcal per serving💪 20 g protein per serving

Ingredients

  • 400 g tinned cooked lentils
  • 2 carrots carrots
  • 1 lemon (juice) lemon
  • 1 tsp ground cumin
  • 1 1/2 tbsp olive oil
  • to taste salt

Method, step by step

  1. Drain the lentils and rinse them under the tap.
  2. Peel and grate the carrot.
  3. Combine the lentils, carrot, cumin, oil, and lemon juice in a bowl.
  4. Season with salt and pepper to taste and let rest for 5 minutes so the flavour meld.
  5. Serve cold or at room temperature.

Nutritional information (per serving)

372
kcal
20 g
protein
53 g
carbs
10 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes