🥗 Lentil Bowl with Avocado and Lemon

Photo of Lentil Bowl with Avocado and Lemon

Cold lentil bowl with avocado, cucumber and a lemon dressing. No cooking, high in fibre and healthy fats.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 456 kcal per serving💪 17 g protein per serving

Ingredients

  • 400 g tinned cooked lentils
  • 1 avocado
  • 1 cucumber
  • 1 (juiced) lemon
  • 4 1/2 tsp olive oil
  • to taste salt

Method, step by step

  1. Drain and rinse the lentils.
  2. Peel and chop the avocado; slice the cucumber into half-moons.
  3. Put the lentils in the bottom of the bowl; arrange the avocado and cucumber on top.
  4. Dress with olive oil, lemon juice and salt.
  5. Serve cold.

Nutritional information (per serving)

456
kcal
17 g
protein
44 g
carbs
23 g
fat

Values are approximate.

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