🌯 Hummus and Chickpea Wrap

A flour tortilla pressed with hummus and chickpeas. A vegan lunch to go, ready in 5 minutes.
⏱️ 7 min🍽️ 2 servings👩🍳 Easy🔥 436 kcal per serving💪 16 g protein per serving
Ingredients
- 2 flour tortillas
- 150 g hummus
- 150 g cooked chickpeas
Method, step by step
- Spread hummus on each tortilla.
- Scatter the drained chickpeas on top.
- Roll up the tortillas and press them in the sandwich maker for 3 minutes.
- Cut in half and serve.
Nutritional information (per serving)
436
kcal
16 g
protein
55 g
carbs
17 g
fat
Values are approximate.
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