🌾 Instant Porridge with Walnuts and Cinnamon

Porridge oats cooked in the microwave with chopped walnuts and cinnamon. Warm, filling and full of good fats. Ready in 3 minutes.
⏱️ 3 min🍽️ 1 servings👩🍳 Easy🔥 412 kcal per serving💪 14 g protein per serving
Ingredients
- 50 g porridge oats
- 150 ml semi-skimmed milk
- 15 g walnuts
- 1 tsp ground cinnamon
- 1 tbsp honey
Method, step by step
- Stir the oats and milk together in a microwave-safe bowl.
- Microwave on high for 2 minutes, stirring halfway through if needed.
- Stir in the cinnamon and honey.
- Roughly chop the walnuts and sprinkle them on top. Serve warm.
Nutritional information (per serving)
412
kcal
14 g
protein
51 g
carbs
16 g
fat
Values are approximate.
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