🍗 Juicy Air Fryer Chicken Breasts

Photo of Juicy Air Fryer Chicken Breasts

Spiced, juicy chicken breasts made in the air fryer. Perfect for meal prep.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Medium🔥 274 kcal per serving💪 41 g protein per serving

Ingredients

  • 350 g chicken breast
  • 1 tsp paprika
  • 0.5 tsp ground cumin
  • 0.5 tsp garlic powder
  • 2 tsp olive oil
  • to taste salt

Method, step by step

  1. Pound the chicken breasts slightly so they cook evenly.
  2. Mix the oil, paprika, cumin, garlic powder and salt and rub it all over the chicken.
  3. Let it marinate for 10 minutes if you have time.
  4. Cook in the air fryer at 190°C for 16 to 18 minutes, flipping halfway.
  5. Rest for 3 minutes before slicing so the juices settle.

Nutritional information (per serving)

274
kcal
41 g
protein
2 g
carbs
10 g
fat

Values are approximate.

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