🍗 Juicy Air Fryer Chicken Breasts

Spiced, juicy chicken breasts made in the air fryer. Perfect for meal prep.
⏱️ 18 min🍽️ 2 servings👩🍳 Medium🔥 274 kcal per serving💪 41 g protein per serving
Ingredients
- 350 g chicken breast
- 1 tsp paprika
- 0.5 tsp ground cumin
- 0.5 tsp garlic powder
- 2 tsp olive oil
- to taste salt
Method, step by step
- Pound the chicken breasts slightly so they cook evenly.
- Mix the oil, paprika, cumin, garlic powder and salt and rub it all over the chicken.
- Let it marinate for 10 minutes if you have time.
- Cook in the air fryer at 190°C for 16 to 18 minutes, flipping halfway.
- Rest for 3 minutes before slicing so the juices settle.
Nutritional information (per serving)
274
kcal
41 g
protein
2 g
carbs
10 g
fat
Values are approximate.
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