🥤 Kiwi and Apple Smoothie with Milk

Photo of Kiwi and Apple Smoothie with Milk

Creamy kiwi and apple smoothie. A breakfast to go.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 182 kcal per serving💪 6 g protein per serving

Ingredients

  • 2 kiwi
  • 1 medium green apple
  • 300 ml milk

Method, step by step

  1. Peel and chop the fruit.
  2. Blend with the milk until smooth.
  3. Serve cold.

Nutritional information (per serving)

182
kcal
6 g
protein
29 g
carbs
6 g
fat

Values are approximate.

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