🥝 Kiwi, Orange and Banana Fruit Salad with Chia

Photo of Kiwi, Orange and Banana Fruit Salad with Chia

Kiwi, orange and banana with chia seeds. Fresh fruit for breakfast or an afternoon snack, free from the common allergens.

⏱️ 7 min🍽️ 2 servings👩‍🍳 Easy🔥 182 kcal per serving💪 4 g protein per serving

Ingredients

  • 2 kiwis kiwis
  • 1 orange orange
  • 1 banana banana
  • 20 g chia seeds

Method, step by step

  1. Peel the kiwis and orange and cut into chunks, keeping the orange juice.
  2. Peel the banana and slice it.
  3. Toss the fruit with its juice in a bowl, divide between two and scatter the chia seeds over the top.

Nutritional information (per serving)

182
kcal
4 g
protein
37 g
carbs
4 g
fat

Values are approximate.

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