🫘 Kidney Beans with Rice

Photo of Kidney Beans with Rice

Kidney beans and rice, a mild chilli style. Loaded with carbs and fibre.

⏱️ 22 min🍽️ 2 servings👩‍🍳 Easy🔥 596 kcal per serving💪 25 g protein per serving

Ingredients

  • 400 g tinned kidney beans
  • 150 g rice
  • 120 g tomato sauce
  • 80 g sweetcorn kernels

Method, step by step

  1. Cook the rice.
  2. Heat the beans with the tomato sauce and sweetcorn.
  3. Serve over the rice.

Nutritional information (per serving)

596
kcal
25 g
protein
116 g
carbs
3 g
fat

Values are approximate.

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