🍺 Irish Lamb Stew

Photo of Irish Lamb Stew

Traditional Irish stew with lamb, potatoes, carrots and Guinness. Comforting and very British Isles.

⏱️ 120 min🍽️ 6 servings👩‍🍳 Medium🔥 619 kcal per serving💪 49 g protein per serving

Ingredients

  • 1.2 kg stewing lamb
  • 800 g potatoes
  • 3 carrots carrots
  • 2 turnips turnips
  • 2 onions onions
  • 3 cloves garlic
  • 330 ml beer
  • 500 ml beef stock
  • 30 g tomato purée
  • 2 tbsp olive oil

Method, step by step

  1. Cut the lamb into cubes, season and brown in oil over high heat.
  2. Sauté the onion and garlic until golden.
  3. Add the Guinness, beef stock and tomato purée. Scrape the bottom of the pot.
  4. Add the carrots, turnips and potatoes in large chunks.
  5. Bake covered at 160°C for 90 minutes.
  6. Serve piping hot.

Nutritional information (per serving)

619
kcal
49 g
protein
45 g
carbs
25 g
fat

Values are approximate.

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