🍺 Irish Lamb Stew

Traditional Irish stew with lamb, potatoes, carrots and Guinness. Comforting and very British Isles.
⏱️ 120 min🍽️ 6 servings👩🍳 Medium🔥 619 kcal per serving💪 49 g protein per serving
Ingredients
- 1.2 kg stewing lamb
- 800 g potatoes
- 3 carrots carrots
- 2 turnips turnips
- 2 onions onions
- 3 cloves garlic
- 330 ml beer
- 500 ml beef stock
- 30 g tomato purée
- 2 tbsp olive oil
Method, step by step
- Cut the lamb into cubes, season and brown in oil over high heat.
- Sauté the onion and garlic until golden.
- Add the Guinness, beef stock and tomato purée. Scrape the bottom of the pot.
- Add the carrots, turnips and potatoes in large chunks.
- Bake covered at 160°C for 90 minutes.
- Serve piping hot.
Nutritional information (per serving)
619
kcal
49 g
protein
45 g
carbs
25 g
fat
Values are approximate.
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