🥕 Carrot and Orange Salad with Seeds

Photo of Carrot and Orange Salad with Seeds

Grated carrot with orange, pumpkin seeds and a drizzle of oil. Fresh, vegan and free from the common allergens.

⏱️ 7 min🍽️ 2 servings👩‍🍳 Easy🔥 204 kcal per serving💪 6 g protein per serving

Ingredients

  • 300 g carrots
  • 2 oranges oranges
  • 20 g pumpkin seeds
  • 1 tsp olive oil
  • 1 pinch salt

Method, step by step

  1. Peel and grate the carrots. Peel the oranges, cut away the pith and slice into segments, keeping the juice.
  2. Toss the carrot with the orange, its juice, the oil and a pinch of salt.
  3. Divide between two bowls and scatter over the pumpkin seeds.

Nutritional information (per serving)

204
kcal
6 g
protein
31 g
carbs
8 g
fat

Values are approximate.

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