🧀 Cheese and Sweetcorn Quesadilla in a Sandwich Press

Photo of Cheese and Sweetcorn Quesadilla in a Sandwich Press

A flour tortilla filled with melted cheese and sweetcorn, pressed in the sandwich maker. Vegetarian and ready in 6 minutes.

⏱️ 6 min🍽️ 2 servings👩‍🍳 Easy🔥 424 kcal per serving💪 18 g protein per serving

Ingredients

  • 2 flour tortillas
  • 100 g shredded cheese
  • 80 g sweetcorn

Method, step by step

  1. Spread the shredded cheese and sweetcorn over one half of each tortilla.
  2. Fold the tortillas in half.
  3. Press in the sandwich maker for 4 minutes, until the cheese melts.
  4. Cut into triangles and serve.

Nutritional information (per serving)

424
kcal
18 g
protein
42 g
carbs
20 g
fat

Values are approximate.

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