🦃 Asian-Style Turkey Mince Stir-Fry with Vegetables

Photo of Asian-Style Turkey Mince Stir-Fry with Vegetables

Turkey mince stir-fried with carrot and pepper, with a touch of soy sauce and ginger.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 318 kcal per serving💪 31 g protein per serving

Ingredients

  • 320 g turkey mince
  • 150 g carrots
  • 150 g red pepper
  • 2 cloves garlic
  • 3/4 tbsp olive oil
  • 2 tbsp soy sauce

Method, step by step

  1. Brown the turkey mince in oil for 5 minutes, breaking it up with a spoon.
  2. Add the carrot cut into thin strips and the pepper, and stir-fry 5-6 minutes.
  3. Add the minced garlic and the soy sauce, stir-fry 1 minute more and serve hot.

Nutritional information (per serving)

318
kcal
31 g
protein
12 g
carbs
17 g
fat

Values are approximate.

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