🥗 Greek Lentil Salad with Feta

Photo of Greek Lentil Salad with Feta

Canned lentils with cucumber, tomato, olives, and feta. A no-cook Mediterranean salad ready in 10 minutes.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 497 calories per serving💪 24 g protein per serving

Ingredients

  • 14 oz (400 g) canned cooked lentils
  • 1 cucumber
  • 2 tomato
  • 3 oz (80 g) feta cheese
  • 1.75 oz (50 g) black olives
  • 1 1/2 tbsp (22 ml) olive oil
  • 1 tbsp red wine vinegar

How to make it, step by step

  1. Drain and rinse the lentils; cut them in half if they are very large.
  2. Cut the cucumber into half-moons, dice the tomato, and crumble the feta.
  3. Combine the lentils, cucumber, tomato, and olives in a bowl.
  4. Dress with olive oil, red wine vinegar, and salt.
  5. Sprinkle the feta on top and serve.

Nutrition facts (per serving)

497
calories
24 g
protein
45 g
carbs
23 g
fat

Values are approximate.

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