🍆 Greek Moussaka

Layers of eggplant, lamb and browned béchamel baked in the oven.
⏱️ 75 min🍽️ 4 servings👩🍳 Hard🔥 416 calories per serving💪 22 g protein per serving
Ingredients
- 2 medium eggplant
- 10.5 oz (300 g) ground lamb
- 1 1/4 cups (300 ml) béchamel sauce
- 7 oz (200 g), about 3/4 cup crushed tomatoes
- 1 medium white onion
- 2 cloves garlic
- 1 1/2 tbsp (22 ml) olive oil
- 1 tsp ground cinnamon
How to make it, step by step
- Slice the eggplant, salt the slices and sauté them in oil until golden.
- Brown the lamb with the onion, garlic, cinnamon and crushed tomatoes for 15 minutes.
- Assemble in a baking dish: a layer of eggplant, the meat, and another layer of eggplant.
- Cover with plenty of béchamel and bake at 350°F (180°C) for about 35-40 minutes.
- Let rest for 10 minutes before cutting and serving.
Nutrition facts (per serving)
416
calories
22 g
protein
17 g
carbs
27 g
fat
Values are approximate.
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