🫘 Classic Chickpea Hummus

Name: Classic Chickpea Hummus
Prep time: 8 min
Total time: 8 min
Yield: 2 servings
Ingredients: 2 1/2 cups (400 g) cooked chickpeas; 2 tbsp tahini; 1/2 lemon; 2 cloves garlic; 1 1/2 tbsp olive oil

Homemade chickpea hummus with tahini and lemon. Quick, cheap, and a real lifesaver.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 524 calories per serving💪 22 g protein per serving

🍱 Meal prep recipes ⏱️ 15-minute meals 🌾 Gluten-free recipes

Ingredients

2 1/2 cups (400 g) cooked chickpeas
2 tbsp tahini
1/2 lemon
2 cloves garlic
1 1/2 tbsp olive oil

Recipes with cooked chickpeas
Recipes with lemon

How to make it, step by step

Drain the chickpeas, saving a little of their liquid.
Blend them with the tahini, garlic, lemon juice, and oil until you have a smooth cream.
Adjust with the reserved liquid if it's too thick, and serve.