🥛 Yoghurt-Marinated Chicken Breast

Photo of Yoghurt-Marinated Chicken Breast

Incredibly tender chicken marinated in yoghurt and spices.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 357 kcal per serving💪 48 g protein per serving

Ingredients

  • 400 g chicken breast
  • 150 g plain yoghurt
  • 2 cloves garlic
  • 3 tsp turmeric
  • 3 tsp cumin
  • 1/2 lemon

Method, step by step

  1. Mix the yoghurt, grated garlic, turmeric, cumin, salt, and lemon juice in a bowl.
  2. Make shallow cuts in the chicken breast and place it in the marinade. Let sit for 10 minutes.
  3. Heat the griddle over high heat. Wipe off the excess yoghurt from the chicken.
  4. Cook for 6-7 minutes per side until well browned and cooked through in the centre.
  5. Serve hot.

Nutritional information (per serving)

357
kcal
48 g
protein
6 g
carbs
13 g
fat

Values are approximate.

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