🥚 3-Minute Microwave Omelette

Egg omelette in a mug ready in 3 minutes in the microwave. The fastest dinner there is.
⏱️ 5 min🍽️ 1 servings👩🍳 Easy🔥 454 kcal per serving💪 32 g protein per serving
Ingredients
- 3 eggs
- 4 tsp milk
- 30 g shredded cheese
- 40 g cooked ham
- 5 g chives
- 2 pinches salt
- 1 pinch ground black pepper
Method, step by step
- Beat 2-3 eggs with salt, pepper, and a splash of milk in a large mug.
- Add whatever you have: shredded cheese, chopped ham, chives.
- Microwave at 70% power for 1 minute 30 seconds.
- Take it out and stir with a fork.
- Cook 1 more minute at 70%.
- Serve right in the mug.
Nutritional information (per serving)
454
kcal
32 g
protein
5 g
carbs
32 g
fat
Values are approximate.
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