🐟 Salmon en Papillote

Salmon cooked in baking paper with vegetables and herbs, steamed in its own packet.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 382 kcal per serving💪 32 g protein per serving
Ingredients
- 300 g fresh salmon
- 100 g spinach
- 1 lemon
- 2 tsp olive oil
- to taste salt
- to taste black pepper
Method, step by step
- Preheat the oven to 200°C. Cut two large squares of aluminium foil or baking paper.
- Place the spinach in the centre, lay the salmon fillet on top, and season.
- Add lemon slices and a drizzle of olive oil, then seal the packet tightly.
- Bake the packets 18-20 minutes. The paper should puff up slightly.
- Open carefully at the table to avoid steam burns. Serve in the paper.
Nutritional information (per serving)
382
kcal
32 g
protein
7 g
carbs
25 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Salmon en Papillote with Lemon25 min
Salmon Poke Bowl with Rice and Edamame25 min
Salmon Sushi Bowl25 min
Salmon Tataki with Sesame Salad20 min
Salmon, New Potatoes and Green Beans Traybake28 min
Salt-Crusted Pork Loin75 min
Sandwich Bread Toast with Avocado and Chia Seeds5 min
Sandwich Bread Toast with Avocado and Egg5 min