🐟 Salmon en Papillote with Lemon

Photo of Salmon en Papillote with Lemon

Salmon steamed inside foil with lemon and herbs, juicy with no added fat.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 401 kcal per serving💪 40 g protein per serving

Ingredients

  • 300 g fresh salmon fillet
  • 1 lemon
  • 1 tbsp herbes de Provence
  • 1 tbsp extra virgin olive oil
  • 1 pinch fine salt
  • 1 pinch ground black pepper

Method, step by step

  1. Preheat the oven to 200°C.
  2. Cut two large squares of aluminium foil. Place a salmon fillet on each one.
  3. Add lemon slices, herbes de Provence, salt, pepper, and a drizzle of olive oil over each fillet.
  4. Close the packets, sealing the edges well so the steam can't escape.
  5. Bake for 18-20 minutes. Open carefully at the table so you don't burn yourself on the steam.

Nutritional information (per serving)

401
kcal
40 g
protein
3 g
carbs
25 g
fat

Values are approximate.

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