🥑 Sandwich Bread Toast with Avocado and Chia Seeds

Avocado and chia seeds on toasted bread. A savoury breakfast in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 357 kcal per serving💪 9 g protein per serving
Ingredients
- 4 slices (160 g) sandwich bread
- 1 avocado avocado
- 1 tbsp chia seeds
Method, step by step
- Toast the bread to your liking.
- Spread avocado and sprinkle chia seeds over the toast.
- Serve right away.
Nutritional information (per serving)
357
kcal
9 g
protein
45 g
carbs
18 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Sandwich Bread Toast with Avocado and Egg5 min
Sandwich Bread Toast with Banana and Cinnamon5 min
Sandwich Bread Toast with Chocolate Hazelnut Spread5 min
Sandwich Bread Toast with Cottage Cheese and Walnuts5 min
Sandwich Bread Toast with Cream Cheese and Strawberries5 min
Sandwich Bread Toast with Fresh Cheese and Honey5 min
Sandwich Bread Toast with Fresh Cheese and Tomato5 min
Sandwich Bread Tuna and Tomato Toast5 min