🥑 Sandwich Bread Toast with Avocado and Chia Seeds

Photo of Sandwich Bread Toast with Avocado and Chia Seeds

Avocado and chia seeds on toasted bread. A savoury breakfast in 5 minutes.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 357 kcal per serving💪 9 g protein per serving

Ingredients

  • 4 slices (160 g) sandwich bread
  • 1 avocado avocado
  • 1 tbsp chia seeds

Method, step by step

  1. Toast the bread to your liking.
  2. Spread avocado and sprinkle chia seeds over the toast.
  3. Serve right away.

Nutritional information (per serving)

357
kcal
9 g
protein
45 g
carbs
18 g
fat

Values are approximate.

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