🐟 Rye Toast with Tuna and Tomato
Tuna and tomato on toasted bread. A savoury breakfast in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 240 kcal per serving💪 15 g protein per serving
Ingredients
- 4 slices rye bread
- 1 tin (80 g) tinned tuna in oil
- 120 g tomato
Method, step by step
- Toast the bread to your liking.
- Top the toast with tuna and tomato.
- Serve right away.
Nutritional information (per serving)
240
kcal
15 g
protein
32 g
carbs
5 g
fat
Values are approximate.
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