🍝 Prawns and Garlic Spaghetti

Pasta with prawns sautéed with garlic, chilli, and olive oil, Aglio e Olio style.
⏱️ 20 min🍽️ 4 servings👩🍳 Easy🔥 487 kcal per serving💪 29 g protein per serving
Ingredients
- 400 g spaghetti
- 300 g peeled prawns
- 5 cloves garlic
- 2 chilli peppers
- 15 g fresh parsley
- 1 1/2 tbsp olive oil
- 5 pinches salt
Method, step by step
- Cook the spaghetti until al dente. Reserve some pasta water.
- Very slowly sauté sliced garlic and chilli in a generous amount of oil.
- Sauté the peeled prawns in the same oil for 2-3 minutes.
- Add the spaghetti and pasta water.
- Toss to emulsify with plenty of chopped parsley and more oil.
- Serve immediately, with more garlic if desired.
Nutritional information (per serving)
487
kcal
29 g
protein
64 g
carbs
14 g
fat
Values are approximate.
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