🥒 Pasta with Courgette and Parmesan

Photo of Pasta with Courgette and Parmesan

Fusilli with courgette sautéed in garlic oil and grated Parmesan. A light vegetarian dish full of flavour.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 499 kcal per serving💪 17 g protein per serving

Ingredients

  • 180 g pasta
  • 250 g courgette
  • 40 g grated Parmesan cheese
  • 2 cloves garlic
  • 1 tbsp olive oil

Method, step by step

  1. Cook the pasta in salted water; reserve 250 ml of the pasta water and drain.
  2. Sauté the thinly sliced courgette with sliced garlic and oil for 6-7 minutes over medium-high heat.
  3. Toss the pasta with the courgette and a little of the pasta water.
  4. Serve with plenty of grated Parmesan and black pepper.

Nutritional information (per serving)

499
kcal
17 g
protein
71 g
carbs
17 g
fat

Values are approximate.

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