🦪 Pasta with Mussels

Spaghetti with mussels, tomato, white wine and garlic.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 558 kcal per serving💪 30 g protein per serving
Ingredients
- 160 g spaghetti
- 500 g mussels
- 150 g cherry tomatoes
- 100 ml white wine
- 3 cloves garlic
- 10 g fresh parsley
Method, step by step
- Scrub the mussel shells clean and remove the beards.
- Sauté the garlic in oil, add the halved cherry tomatoes and cook for 3 minutes.
- Pour in the white wine and add the mussels; cover until they open, about 5 minutes.
- Cook the spaghetti al dente and add it to the mussel stock.
- Toss for 1 minute, then serve with fresh parsley, shelling the mussels first if you prefer.
Nutritional information (per serving)
558
kcal
30 g
protein
80 g
carbs
10 g
fat
Values are approximate.
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