🐟 Oven-Baked Sea Bream with Cherry Tomatoes

Photo of Oven-Baked Sea Bream with Cherry Tomatoes

Sea bream fillets baked on a bed of cherry tomatoes and garlic, a Mediterranean dish in 20 minutes.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 276 kcal per serving💪 40 g protein per serving

Ingredients

  • 400 g sea bream fillets
  • 200 g cherry tomatoes
  • 3 cloves garlic
  • 2 tsp olive oil
  • 1 tsp dried oregano
  • 1 pinch salt

Method, step by step

  1. Preheat the oven to 200°C. Put the cherry tomatoes on the tray with oil, sliced garlic, salt and oregano.
  2. Bake the tomatoes for 7-8 minutes until they start to burst.
  3. Place the bream fillets on top of the tomatoes, season and add a drizzle of oil.
  4. Bake for 8-9 more minutes until the flesh flakes easily with a fork. Serve straight away.

Nutritional information (per serving)

276
kcal
40 g
protein
6 g
carbs
9 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes