🐟 Oven-Baked Sardines with Lemon

Ingredients

• 🐟400 g fresh sardines
• 🍋1 lemon
• 🧄1 tsp garlic powder
• 🫒1 tbsp extra virgin olive oil
• 🌿8 g fresh parsley
• 🧂1 pinch fine salt
• 🌿1 pinch ground black pepper

• Recipes with lemon
• Recipes with fresh parsley

Method, step by step

1. Preheat the oven to 220°C with top and bottom heat (or grill).
2. Clean the sardines, remove the guts, and pat dry with kitchen roll. Place them on a baking tray lined with baking paper.
3. Season with salt and pepper, add the garlic powder, drizzle with olive oil, and squeeze half a lemon over the top.
4. Bake for 12-15 min until the skin is crisp and golden.
5. Serve with the other lemon half on the side and chopped fresh parsley.