🫘 Marinated Grilled Tempeh

Photo of Marinated Grilled Tempeh

Tempeh with a soy and ginger marinade, cooked on the griddle.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 459 kcal per serving💪 39 g protein per serving

Ingredients

  • 300 g tempeh
  • 4 tbsp soy sauce
  • 2 tbsp sesame oil
  • 15 g fresh ginger
  • 1 tbsp brown sugar

Method, step by step

  1. Cut the tempeh into 1 cm slices. Mix the soy sauce, sesame oil, grated ginger and brown sugar.
  2. Marinate the tempeh in the mixture for at least 10 minutes.
  3. Cook over high heat on a non-stick griddle for 3-4 minutes per side until golden.
  4. Serve hot.

Nutritional information (per serving)

459
kcal
39 g
protein
22 g
carbs
22 g
fat

Values are approximate.

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