🥗 High-Protein Buddha Bowl

Complete bowl with chickpeas, quinoa, avocado, and tahini.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 751 kcal per serving💪 33 g protein per serving
Ingredients
- 150 g quinoa
- 250 g cooked chickpeas
- 1 avocado
- 80 g spinach
- 3 tbsp tahini
- 300 ml vegetable stock
- 2 tbsp lemon juice
- 2 cloves garlic
- 1 tsp sweet paprika
Method, step by step
- Cook the quinoa in the vegetable stock for 15 minutes. Roast the chickpeas with paprika and oil in a 200°C oven for 20 minutes.
- Make the dressing: mix the tahini, lemon juice, grated garlic, and water until you have a pourable sauce.
- Assemble the bowls with the quinoa, crispy chickpeas, fresh spinach, and sliced avocado.
- Drizzle with the tahini dressing.
Nutritional information (per serving)
751
kcal
33 g
protein
83 g
carbs
31 g
fat
Values are approximate.
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