🥪 Grilled Chicken Sandwich

Hot sandwich with chicken, lettuce, and tomato.
⏱️ 15 min🍽️ 4 servings👩🍳 Easy🔥 243 kcal per serving💪 20 g protein per serving
Ingredients
- 300 g chicken breast
- 8 slices sandwich bread
- 4 leaves (60 g) lettuce
- 100 g tomato
- 20 g mayonnaise
- 2 tsp dried oregano
Method, step by step
- Season the chicken breast with salt, pepper, and oregano. Grill for 5 minutes per side.
- Rest for 2 minutes and slice into thin cutlets. Toast the sandwich bread.
- Spread mayonnaise on the slices. Add the chicken, tomato, and lettuce.
- Close the sandwiches and press in the sandwich maker for 2-3 minutes until golden.
- Cut diagonally and serve hot with a green salad.
Nutritional information (per serving)
243
kcal
20 g
protein
24 g
carbs
7 g
fat
Values are approximate.
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