🍄 Garlic Mushroom Soup

Photo of Garlic Mushroom Soup

Intense and savoury, with mushrooms and a hint of garlic.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Medium🔥 231 kcal per serving💪 9 g protein per serving

Ingredients

  • 500 g mushrooms
  • 1 onion
  • 400 ml vegetable stock
  • 60 ml cooking cream
  • 2 cloves garlic
  • 1 tbsp olive oil

Method, step by step

  1. Clean and slice the mushrooms. Finely chop the onion and garlic.
  2. Sauté the onion and garlic in olive oil until golden.
  3. Add the mushrooms and sauté over high heat for 5 minutes until the liquid evaporates.
  4. Add the vegetable stock and simmer for 10 minutes. Blend until smooth and creamy.
  5. Stir in the cream, season with salt and pepper, and serve with a drizzle of truffle oil.

Nutritional information (per serving)

231
kcal
9 g
protein
12 g
carbs
16 g
fat

Values are approximate.

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