🍄 Garlic Mushroom Soup

Intense and savoury, with mushrooms and a hint of garlic.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 231 kcal per serving💪 9 g protein per serving
Ingredients
- 500 g mushrooms
- 1 onion
- 400 ml vegetable stock
- 60 ml cooking cream
- 2 cloves garlic
- 1 tbsp olive oil
Method, step by step
- Clean and slice the mushrooms. Finely chop the onion and garlic.
- Sauté the onion and garlic in olive oil until golden.
- Add the mushrooms and sauté over high heat for 5 minutes until the liquid evaporates.
- Add the vegetable stock and simmer for 10 minutes. Blend until smooth and creamy.
- Stir in the cream, season with salt and pepper, and serve with a drizzle of truffle oil.
Nutritional information (per serving)
231
kcal
9 g
protein
12 g
carbs
16 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Garlic Mushrooms on Toast10 min
Garlic Pork Tenderloin15 min
Garlic Prawns Linguine20 min
Garlic Sautéed Broccoli with Scrambled Eggs15 min
Genovese Pesto Pasta20 min
Gnocchi alla Carbonara15 min
Gnocchi Carbonara15 min
Gnocchi with Gorgonzola Sauce45 min