🍋 Air Fryer Lemon Garlic Chicken Breast

Chicken breast marinated with lemon and garlic in the air fryer. Juicy inside, golden outside and with no extra oil.
⏱️ 18 min🍽️ 2 servings👩🍳 Easy🔥 300 kcal per serving💪 51 g protein per serving
Ingredients
- 400 g chicken breast
- 2 tbsp lemon juice
- 1 tsp garlic powder
- 2 1/4 tsp olive oil
- to taste salt
Method, step by step
- Mix the lemon juice, garlic powder, oil and salt in a bowl.
- Marinate the chicken breasts in the mixture for 3 minutes.
- Place them in the air fryer at 190°C and cook for 13 minutes, flipping halfway.
- Let rest for 2 minutes before slicing and serve.
Nutritional information (per serving)
300
kcal
51 g
protein
2 g
carbs
9 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Air Fryer Lemon Salmon15 min
Air Fryer Pork Loin with Herbs22 min
Air Fryer Pork Ribs28 min
Air Fryer Salmon with Lemon and Dill12 min
Air Fryer Salmon with Spinach18 min
Air Fryer Sea Bass with Garlic Rice25 min
Air Fryer Sea Bream with Potatoes and Mediterranean Herbs14 min
Air Fryer Spiced Chicken30 min