🍗 Air Fryer Spiced Chicken

Crispy chicken thighs in the air fryer with a spice blend. They turn out just like fried but without the oil.
⏱️ 30 min🍽️ 4 servings👩🍳 Easy🔥 656 kcal per serving💪 49 g protein per serving
Ingredients
- 8 chicken thighs
- 1 tsp sweet paprika
- 1 tsp garlic powder
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 pinch salt
- 1 pinch ground black pepper
Method, step by step
- Mix the paprika, garlic powder, cumin, oregano, salt and pepper.
- Rub the thighs all over with the spice mix.
- Preheat the air fryer to 200°C for 3 minutes.
- Place the thighs in the basket without overlapping.
- Cook for 25 minutes, flipping halfway.
- Check that the inside reaches 75°C. Serve with salad.
Nutritional information (per serving)
656
kcal
49 g
protein
4 g
carbs
49 g
fat
Values are approximate.
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