🍝 Gnocchi with Turkey Bolognese

Potato gnocchi in a lean ground turkey Bolognese with tomato and vegetables: high in protein and carbs, low in fat.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 712 calories per serving💪 49 g protein per serving
Ingredients
- 14 oz (400 g) potato gnocchi
- 12 oz (350 g) ground turkey
- about 1 cup (250 g) crushed tomatoes
- 1 medium onion
- 1 medium carrot
- 2 cloves garlic
- 2 tsp (11 ml) extra virgin olive oil
How to make it, step by step
- Chop the onion and grate the carrot. Sauté both with the minced garlic and olive oil in a large skillet over medium heat for 5 minutes.
- Turn up the heat, add the ground turkey, and brown it, breaking it up with a spoon, for 5 minutes until no longer pink.
- Add the crushed tomatoes, season with salt and pepper, and simmer over medium heat for 8 minutes until the sauce thickens.
- Meanwhile, cook the gnocchi in salted boiling water: they are done when they float to the surface (2-3 minutes). Drain.
- Add the gnocchi to the Bolognese, stir gently for 1 minute so they soak up the sauce, and serve hot.
Nutrition facts (per serving)
712
calories
49 g
protein
87 g
carbs
18 g
fat
Values are approximate.
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