🥗 Warm Lentil and Salmon Salad

Warm tinned lentils with grilled salmon cubes and pepper. High in protein and omega-3.
⏱️ 18 min🍽️ 2 servings👩🍳 Easy🔥 688 kcal per serving💪 57 g protein per serving
Ingredients
- 480 g tinned lentils
- 280 g fresh salmon, cubed
- 100 g yellow pepper
- 15 g fresh chives
- 1 clove garlic
- 1.5 tbsp olive oil
- 1 tbsp lemon juice
- 1 pinch salt
Method, step by step
- Drain the tinned lentils and warm them in a frying pan with a garlic clove and oil for 3 min.
- Remove the lentils and, in the same frying pan over high heat, sear the salmon cubes for 2 min per side.
- Cut the yellow pepper into thin strips and chop the chives.
- Mix the lentils, pepper, and chives on a platter.
- Place the salmon on top and dress with oil, lemon juice, salt, and pepper.
Nutritional information (per serving)
688
kcal
57 g
protein
43 g
carbs
28 g
fat
Values are approximate.
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