🥗 Warm Salmon Salad

Photo of Warm Salmon Salad

Warm pan-seared salmon over spinach and asparagus.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 392 kcal per serving💪 32 g protein per serving

Ingredients

  • 250 g fresh salmon
  • 100 g baby spinach
  • 150 g asparagus
  • 1 lemon
  • 1.5 tbsp olive oil
  • 2 pinches salt

Method, step by step

  1. Sear the salmon in a frying pan with oil, 3 minutes per side, and season with salt and pepper.
  2. Sauté the asparagus in the same frying pan for 3-4 minutes.
  3. Make a base of washed baby spinach.
  4. Flake the warm salmon over the spinach and add the asparagus.
  5. Dress with olive oil, lemon juice, salt, and pepper.

Nutritional information (per serving)

392
kcal
32 g
protein
8 g
carbs
26 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes